“I don’t want to remember that incident because it’s too painful” means that it must be recalled in order that you may ‘think again’ and reassess old conclusions.
© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 196)
Daily Insights
Think again and reassess old conclusions
Posted in Daily Insights
Are you afraid to show your vulnerability?
Are you afraid to show your vulnerability? If so, anger must cover for your fears. Learn about safety by honesty, rather than safety by rage.
© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 195)
Posted in Daily Insights
Time to relinquish the past
Time to relinquish the past and let it go. That was then, but this is now – I no longer need to confuse the two.
© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 194)
Posted in Daily Insights
Quick-fix solutions
Just as looking up the answers in the back of the book avoids tackling the problem, resorting to food or alcohol merely provides a quick-fix solution to all sorts of difficult emotions.
© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 193)
Posted in Daily Insights
Approval
Sometimes someone needs to approve of you before you can approve of yourself. Other times, you need to approve of yourself before others approve of you.
© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 192)
Posted in Daily Insights
