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Daily Insights

Daily Insights are insightful truths about reality that empower us to transform our way of thinking.

They are often challenging, and give us the coaching and courage to behave in a way we might never have thought of. They’re great to dwell on and remind ourselves of throughout the day.

The Daily Insights book can be purchased through the Wisdom Shop. Book sections have been indicated for each Insight.

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The feelings you feel outside your comfort zone

The feelings you feel outside your comfort zone will be identified as ‘threatening’ or ‘exhilarating’, depending on how your parents labelled them at your first experience.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 147)

Posted in Daily Insights

If it’s been learned

If it’s been learned, it can always be unlearned. E.g. Sexual orientation, ways of coping, personal habits, survival kits and nasty addictions.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 146)

Posted in Daily Insights

Increase your self-awareness

To increase your self-awareness, try verbalising every thought and fragment of thought for just sixty seconds – then you will know what you are thinking.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 145)

Posted in Daily Insights

The journey into total mental health

The journey into total mental health begins with a commitment to come out of delusion into reality, no matter what the cost.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 144)

Posted in Daily Insights

The cause of much insecurity

The cause of much insecurity is the human inclination to compare ourselves with one another. Success lies in what we are becoming, not in what we are accumulating, or achieving.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 143)

Posted in Daily Insights