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Daily Insights

Daily Insights are insightful truths about reality that empower us to transform our way of thinking.

They are often challenging, and give us the coaching and courage to behave in a way we might never have thought of. They’re great to dwell on and remind ourselves of throughout the day.

The Daily Insights book can be purchased through the Wisdom Shop. Book sections have been indicated for each Insight.

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When stress levels rise

When stress levels rise, do four things. Relax. Breathe deeply. Tell yourself the truth. Face your secret fear.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 49)

Posted in Daily Insights

Helpful guilt

Helpful guilt motivates us to identify our own beliefs as the culprit when we are going wrong. Destructive guilt is non-specific, and merely results in self-hatred.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 48)

Posted in Daily Insights

A mentor

Sometimes you just need a ‘big’ person to give you permission to fail, or to quit. We all need a kindly mentor to remind us that not all of our expectations are realistic.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 47)

Posted in Daily Insights

Reacting badly?

Reacting badly? A trauma in the past causes an over-reaction in the present. Acknowledge and compensate for it in order to carry on.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 46)

Posted in Daily Insights

Discovering new truth

If you only tolerate ideas that agree with your existing beliefs, how will you ever discover new truth or identify your own blind-spots?

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 45)

Posted in Daily Insights