Just as looking up the answers in the back of the book avoids tackling the problem, resorting to food or alcohol merely provides a quick-fix solution to all sorts of difficult emotions.
© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 193)
Sometimes someone needs to approve of you before you can approve of yourself. Other times, you need to approve of yourself before others approve of you.
© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 192)
If you choose a Counsellor who colludes with you in catastrophising your misfortune, your healing may be set back many years.
© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 191)
When every decision you make feels as if it’s absolutely critical, it’s time to learn to trust in life again.
© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 190)
How can I choose to do something I have to do anyway, if I’ve lost all my motivation? Answer: Connect it back up with my long-term goal.
© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 189)
