The Living Wisdom School of Counselling - Nelson, New Zealand NewsDaily InsightsCalendarCounsellingSeminarsResourceLinksContact

Daily Insights

Daily Insights are insightful truths about reality that empower us to transform our way of thinking.

They are often challenging, and give us the coaching and courage to behave in a way we might never have thought of. They’re great to dwell on and remind ourselves of throughout the day.

The Daily Insights book can be purchased through the Wisdom Shop. Book sections have been indicated for each Insight.

Subscribe to Living Wisdom Daily Insights by RSS, Email or via our Twitter account.

Quick-fix solutions

Just as looking up the answers in the back of the book avoids tackling the problem, resorting to food or alcohol merely provides a quick-fix solution to all sorts of difficult emotions.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 193)

Posted in Daily Insights

Approval

Sometimes someone needs to approve of you before you can approve of yourself. Other times, you need to approve of yourself before others approve of you.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 192)

Posted in Daily Insights

Catastrophising your misfortune

If you choose a Counsellor who colludes with you in catastrophising your misfortune, your healing may be set back many years.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 191)

Posted in Daily Insights

Learn to trust in life again

When every decision you make feels as if it’s absolutely critical, it’s time to learn to trust in life again.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 190)

Posted in Daily Insights

Connecting to long-term goals

How can I choose to do something I have to do anyway, if I’ve lost all my motivation? Answer: Connect it back up with my long-term goal.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 189)

Posted in Daily Insights