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Daily Insights

Daily Insights are insightful truths about reality that empower us to transform our way of thinking.

They are often challenging, and give us the coaching and courage to behave in a way we might never have thought of. They’re great to dwell on and remind ourselves of throughout the day.

The Daily Insights book can be purchased through the Wisdom Shop. Book sections have been indicated for each Insight.

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Think again and reassess old conclusions

“I don’t want to remember that incident because it’s too painful” means that it must be recalled in order that you may ‘think again’ and reassess old conclusions.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 196)

Posted in Daily Insights

Are you afraid to show your vulnerability?

Are you afraid to show your vulnerability? If so, anger must cover for your fears. Learn about safety by honesty, rather than safety by rage.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 195)

Posted in Daily Insights

Time to relinquish the past

Time to relinquish the past and let it go. That was then, but this is now – I no longer need to confuse the two.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 194)

Posted in Daily Insights

Quick-fix solutions

Just as looking up the answers in the back of the book avoids tackling the problem, resorting to food or alcohol merely provides a quick-fix solution to all sorts of difficult emotions.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 193)

Posted in Daily Insights

Approval

Sometimes someone needs to approve of you before you can approve of yourself. Other times, you need to approve of yourself before others approve of you.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 192)

Posted in Daily Insights