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Daily Insights

Daily Insights are insightful truths about reality that empower us to transform our way of thinking.

They are often challenging, and give us the coaching and courage to behave in a way we might never have thought of. They’re great to dwell on and remind ourselves of throughout the day.

The Daily Insights book can be purchased through the Wisdom Shop. Book sections have been indicated for each Insight.

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Thinking and feeling

‘Stink’ thinking will always be followed by ‘stink’ feelings, which in turn will be followed by ‘stink’ actions. What are you thinking now?

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 16)

Posted in Daily Insights

Have you got a problem with anger?

Have you got a problem with anger? Do you know when to say “so what, it doesn’t actually matter” and then let it go, or will that invoke your unbearable feeling?

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 15)

Posted in Daily Insights

True freedom

True freedom is found in deliberately choosing to do those things in which I have no choice. In this way I ‘own’ my own activity, and avoid resentful living.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 14)

Posted in Daily Insights

Stop blame shifting

Stop blame shifting. Your situation was caused (at least in part) by your choices. Accept responsibility for your predicament, to regain the reins of your own life.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 13)

Posted in Daily Insights

You are more than your thoughts

You are more than your thoughts, therefore you can monitor and change them when necessary, but first get more insight, so there are alternatives available.

© Copyright D. Riddell, 2012
Book Reference: Personal Insights (P 12)

Posted in Daily Insights