‘Stink’ thinking will always be followed by ‘stink’ feelings, which in turn will be followed by ‘stink’ actions. What are you thinking now?
Daily Insights
Daily Insights are insightful truths about reality that empower us to transform our way of thinking.
They are often challenging, and give us the coaching and courage to behave in a way we might never have thought of. They’re great to dwell on and remind ourselves of throughout the day.
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Have you got a problem with anger?
Have you got a problem with anger? Do you know when to say “so what, it doesn’t actually matter” and then let it go, or will that invoke your unbearable feeling?
True freedom
True freedom is found in deliberately choosing to do those things in which I have no choice. In this way I ‘own’ my own activity, and avoid resentful living.
Stop blame shifting
Stop blame shifting. Your situation was caused (at least in part) by your choices. Accept responsibility for your predicament, to regain the reins of your own life.
You are more than your thoughts
You are more than your thoughts, therefore you can monitor and change them when necessary, but first get more insight, so there are alternatives available.