If it’s been learned, it can always be unlearned. E.g. Sexual orientation, ways of coping, personal habits, survival kits and nasty addictions.
Daily Insights are insightful truths about reality that empower us to transform our way of thinking.
They are often challenging, and give us the coaching and courage to behave in a way we might never have thought of. They’re great to dwell on and remind ourselves of throughout the day.
The Daily Insights book can be purchased through the Wisdom Shop. Book sections have been indicated for each Insight.
To increase your self-awareness, try verbalising every thought and fragment of thought for just sixty seconds – then you will know what you are thinking.
The journey into total mental health begins with a commitment to come out of delusion into reality, no matter what the cost.
The cause of much insecurity is the human inclination to compare ourselves with one another. Success lies in what we are becoming, not in what we are accumulating, or achieving.
Catch the ‘quick fixes’ you use to avoid embarrassment – they rob you of opportunities to grow up, and learn the needed lessons.